Health benefits of a Porsche

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John_M
Posts: 353
Joined: Sat Jan 21, 2017 9:43 am

Post by John_M »

well according to a Garmin smart watch anyway - it records a thing called intensity minutes (target of 150 a week) , coming back for trip to shops via the scenic route I seem to have clocked up 50 of them and the heart rate does seem to have been more elevated than when I am normally driving - who knew exercising was so easy ;)

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